Thursday, April 30, 2009


- Got home from a long day @ work and hour ago, but changed and took a walk for about 20 minutes just to get some air...never enough time in the day!
- My brother got some of that KFC Grilled Chicken. I know Claire got some last week: Hopefully it's OK!
- Drinking mad amounts of water to counteract all of the muscle cramps I've been getting as of late. I also made sure to stretch before and afterwords. Unfortunately I'm still sore as hell...
until later - R

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